Nut Free

Nut-free and low carb is a harder combination than most, because almond flour, nut butters and nut-based granolas do so much of the work in keto food. This collection gathers the products across the store that are made without peanuts or tree nuts.

SunButter sunflower seed butter is the go-to swap for peanut butter, and a good pick for a nut-free school lunch. Now Foods egg white protein is listed as nut-free, and seed-based crackers and snacks show up here too.

We mark products from the information manufacturers give us, but recipes and facilities change. If there's a nut allergy in the house, read every label for allergen and "may contain" statements before you buy, every time.