Tea

Sugar-free tea and chai is where a low carb diet gets to feel cozy. Plain tea has always been carb-free, of course; it's the chai lattes and hot ciders that normally come loaded with sugar, and those are the ones this category fixes.

Oregon Chai makes a sugar-free chai tea latte concentrate you mix with milk or an unsweetened dairy alternative. Alpine Cider's spiced apple cider packets dissolve in hot water for an instant warm drink. And David's Tea organic loose leaf teas fill out the shelf: breakfast blend, cream of Earl Grey, Japanese sencha, silk dragon jasmine, plus caffeine-free blends like cinnamon rooibos chai, super ginger and Le Digestif. Eupherbia teas appear here as well.

Sweeten a cup with a drop of stevia or a syrup from Flavoured Syrups, and pair the chai with a low carb cookie. Looking for iced tea? That's under Cold Drinks & Mixes.

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