Pancake Syrup

Sugar-free pancake syrup is the finishing touch that makes a low carb breakfast feel like a real one. Maple Grove Farms' Vermont sugar-free syrup, in original and butter flavour, is the closest to the squeeze bottle most of us grew up with. Cary's is the plain, no-nonsense version. Good Good's keto-friendly maple flavoured syrup is the newer option, worth a try if you prefer to avoid sucralose.

For something beyond maple, Sinfit Nutrition makes blueberry, strawberry and maple, and Walden Farms covers caramel, chocolate, blueberry and maple walnut in its calorie free syrups. Nature's Hollow rounds out the maple options.

These pour thinner than the real thing, that's the trade-off with no sugar. They also work on oatmeal, in coffee, over yogurt and as a glaze on bacon. Check the sweetener if you have a preference; the range here spans sucralose, stevia, erythritol and monk fruit.

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